Father and Son

The most positive decision that you can make, which will guarantee your health of mind, body, soul and spirit, is to live in the NOW!

So many of us live in a negative past or in an anxious future, which short-circuits our ability to function in the Now - Today. We usu­ally think about the past in terms of regret, guilt or resentment because of some unfortunate episode that has happened to us. Our thoughts of the future are no better: We fabricate nega­tive events and place ourselves in situations that may never happen. The result is a life of anxiety, which seriously stresses our mental and physical functions and then comes the short circuit - psychosomatic malfunctions.

The more you are able to live in the moment, in the Now, the healthier and happier will be your life. It is not the easiest exercise to undertake. We are third dimension creatures who live according to third dimension time of past, present and future.  Unfortunately, for many, the pre­sent does not exist, only the past and the future.  The former cannot be rectified and the latter cannot be pre­dicted. The present, the Now, affords the opportunity to ex­perience the beauty of creation, peace of mind and a love that emanates from the spirit.

But before you are able to take the decisive step to live in the Now you must overcome the negative emotions of your past. The past cannot be rectified and it need not be. It is not what happened that is the problem, but your reaction to what happened. It is your negative reaction that prevents you from realizing that you had a valuable and beautiful learning experience.

You have to learn how to observe the past. Do not relive it. Do not try to bring it forward into the present. Ob­serve it without emotional involvement or judgment, and seek only the learning experience. When you are able to do this, you will be able to observe the past from a “Now" consciousness. Once you are committed to the Now the nightmares you have created about the future will be re­placed by faith of letting go and trusting.

Love and Light
Natlie