Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body […]
Students are welcomed to join us in a special group meditation on Friday nights that will build off of the energy and experiences of the sittings. This group meditation may last more than the usual one-hour to allow for deeper conversation about our meditations and how the energy is impacting our lives. This group meditation […]
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body […]
Students are welcomed to join us in a special group meditation on Friday nights that will build off of the energy and experiences of the sittings. This group meditation may last more than the usual one-hour to allow for deeper conversation about our meditations and how the energy is impacting our lives. This group meditation […]
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body […]
Students are welcomed to join us in a special group meditation on Friday nights that will build off of the energy and experiences of the sittings. This group meditation may last more than the usual one-hour to allow for deeper conversation about our meditations and how the energy is impacting our lives. This group meditation […]
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body […]
Sittings are a student-only program at the Light Source Center. They are designed for students to have a deeper experience with energy and learn more about how to feel, understand and use energy to create more balance and love in their lives. Sittings are both in person and on Zoom. please register in the student […]
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body […]
Students are welcomed to join us in a special group meditation on Friday nights that will build off of the energy and experiences of the sittings. This group meditation may last more than the usual one-hour to allow for deeper conversation about our meditations and how the energy is impacting our lives. This group meditation […]
Students are welcomed to join us in a special group meditation on Friday nights that will build off of the energy and experiences of the sittings. This group meditation may last more than the usual one-hour to allow for deeper conversation about our meditations and how the energy is impacting our lives. This group meditation […]
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body […]