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Event Series Event Series: Harmony In Motion Yoga

Harmony In Motion Yoga

July 22 @ 5:00 pm - 6:00 pm

$10

Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary.

Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.

To register, please click here

Details

Date:
July 22
Time:
5:00 pm - 6:00 pm
Series:
Cost:
$10
Event Category:
Event Tags:
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Organizer

The Light Source Center
Phone
860-287-3119
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