Balanced Life - The Light Source Center

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Harmony In Motion Yoga

lightsourcecenter June 7, 2024 Leave a reply

Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary.

Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.

To register, please click here

Friday Group Meditation & Conversation

lightsourcecenter January 18, 2024 Leave a reply

Students are welcomed to join us in a special group meditation on Friday nights that will build off of the energy and experiences of the sittings. This group meditation may last more than the usual one-hour to allow for deeper conversation about our meditations and how the energy is impacting our lives. This group meditation is included in the group meditation fee.

Sitting

lightsourcecenter January 18, 2024 Leave a reply

Sittings are a student-only program at the Light Source Center. They are designed for students to have a deeper experience with energy and learn more about how to feel, understand and use energy to create more balance and love in their lives. Sittings are both in person and on Zoom. please register in the student section.

Sitting

lightsourcecenter January 18, 2024 Leave a reply

Sittings are a student-only program at the Light Source Center. They are designed for students to have a deeper experience with energy and learn more about how to feel, understand and use energy to create more balance and love in their lives. Sittings are both in person and on Zoom. please register in the student section.

Sitting

lightsourcecenter January 18, 2024 Leave a reply

Sittings are a student-only program at the Light Source Center. They are designed for students to have a deeper experience with energy and learn more about how to feel, understand and use energy to create more balance and love in their lives. Sittings are both in person and on Zoom. please register in the student section.

Sitting

lightsourcecenter January 18, 2024 Leave a reply

Sittings are a student-only program at the Light Source Center. They are designed for students to have a deeper experience with energy and learn more about how to feel, understand and use energy to create more balance and love in their lives. Sittings are both in person and on Zoom. please register in the student section.

Finding Balance

lightsourcecenter April 17, 2023 Leave a reply

This six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress. Transformative meditations and discussion will be used for self-reflection and insight. Please note this is the first session of a six-week program. Each session begins at 3 pm EST and the program meets weekly for six weeks on Zoom only.

You can Learn More or Register Here.

Finding Balance

lightsourcecenter March 10, 2023 Leave a reply

This six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress. Transformative meditations and discussion will be used for self-reflection and insight. Please note this is the first session of a six-week program. Each session begins at 3 pm EST and the program meets weekly for six weeks in person.

You can Learn More or Register Here.

Finding Balance

lightsourcecenter February 11, 2023 Leave a reply

This six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress. Transformative meditations and discussion will be used for self-reflection and insight. Please note this is the first session of a six-week program. Each session begins at 9 AM EST and the program meets weekly for six weeks in person and on Zoom.

You can Learn More or Register Here.

Finding Balance

lightsourcecenter February 10, 2023 Leave a reply

This six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress. Transformative meditations and discussion will be used for self-reflection and insight. Please note this is the first session of a six-week program. Each session begins at 9 AM EST and the program meets weekly for six weeks on Zoom.

You can Learn More or Register Here.

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