stress relief

Open House & 25th Anniversary Celebration

lightsourcecenter June 10, 2024 Leave a reply

Join the Light Source Center for a special open house where we will share a sampling of what we do at the school. We will have light refreshments and celebrate our 25 years as a non-profit school. We welcome everyone to stay for our 6 pm Community of Light Group Meditation.

Harmony In Motion Yoga

lightsourcecenter June 7, 2024 Leave a reply

Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary.

Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.

To register, please click here

Finding Balance

lightsourcecenter April 17, 2023 Leave a reply

This six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress. Transformative meditations and discussion will be used for self-reflection and insight. Please note this is the first session of a six-week program. Each session begins at 3 pm EST and the program meets weekly for six weeks on Zoom only.

You can Learn More or Register Here.

Finding Balance

lightsourcecenter March 10, 2023 Leave a reply

This six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress. Transformative meditations and discussion will be used for self-reflection and insight. Please note this is the first session of a six-week program. Each session begins at 3 pm EST and the program meets weekly for six weeks in person.

You can Learn More or Register Here.

Finding Balance

lightsourcecenter February 11, 2023 Leave a reply

This six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress. Transformative meditations and discussion will be used for self-reflection and insight. Please note this is the first session of a six-week program. Each session begins at 9 AM EST and the program meets weekly for six weeks in person and on Zoom.

You can Learn More or Register Here.

Finding Balance

lightsourcecenter February 10, 2023 Leave a reply

This six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress. Transformative meditations and discussion will be used for self-reflection and insight. Please note this is the first session of a six-week program. Each session begins at 9 AM EST and the program meets weekly for six weeks on Zoom.

You can Learn More or Register Here.

Intuitive Painting

lightsourcecenter January 30, 2023 Leave a reply

See what it feels like to unleash your creativity and leave your judgments and expectations behind. Intuitive Painting combines the LSC’s unique guided visualization meditations with the best parts of art class. You’ll experience what it means to allow your creative energy to flow by focusing on yourself in the here and now and following your feelings. This workshop is suitable for teenagers and adults. All art supplies are provided. Comfortable attire is recommended. Registration is required and can be found here.

Take advantage of our Spring is Coming Special and register for this session at an almost 30 percent discount.

Finding Balance

lightsourcecenter January 24, 2023 Leave a reply

This six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress. Transformative meditations and discussion will be used for self-reflection and insight. Please note this is the first session of a six-week program. Each session begins at 3 pm EST and the program meets weekly for six weeks.

You can Learn More or Register Here.

Finding Balance in Hungarian

lightsourcecenter January 24, 2023 Leave a reply

This six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress. Transformative meditations and discussion will be used for self-reflection and insight. Please note this is the first session of a six-week program. Each session begins at 2 pm EST and the program meets weekly for six weeks. Additional dates are January

You can Learn More or Register Here.

Group Meditation

lightsourcecenter January 24, 2023 Leave a reply

Group meditations are held both in person and on Zoom six times a week for students. All group meditations are followed by an opportunity to share your meditation experience. The entire program lasts no longer than one hour. Group meditations are $45 for the entire month and students may attend as many as they wish.

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