Unleash your creativity and free yourself as you move beyond your own judgment and expectation in this two-hour workshop. A combination of meditation and creative exercises will help you remember the innate creativity you were born with and let it flow. This workshop is suitable for teenagers and adults. All art supplies are provided. Comfortable attire is recommended. Take advantage of early bird pricing of $50 until Sept. 18.. Registration is required and can be found here.
REGISTRATION FOR THIS SESSION IS CLOSED
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary.
Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.
THE REGISTRATION FOR THIS SESSION IS CLOSED.
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary.
Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary.
Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.
REGISTRATION FOR THE AUG.. 12 SESSION IS CLOSED!
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary.
Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary. August 5th yoga is CANCELLED.
Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.
Join the Light Source Center for a special open house where we will share a sampling of what we do at the school. We will have light refreshments and celebrate our 25 years as a non-profit school. We welcome everyone to stay for our 6 pm Community of Light Group Meditation.
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary.
Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.
This six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress. Transformative meditations and discussion will be used for self-reflection and insight. Please note this is the first session of a six-week program. Each session begins at 3 pm EST and the program meets weekly for six weeks on Zoom only.
You can Learn More or Register Here.
This six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress. Transformative meditations and discussion will be used for self-reflection and insight. Please note this is the first session of a six-week program. Each session begins at 3 pm EST and the program meets weekly for six weeks in person.
You can Learn More or Register Here.